Know foods that are good for glaucoma and eat them to stay healthy

Know foods that are good for glaucoma and eat them to stay healthy1. What is glaucomaA glaucoma called a blind eye thief, called a visual nerve that shows the eye of functionality that shows the eye to communicate with the brain.If this situation, the perspective of view is not visible, the vision of the vision of the long period, the vision of the vision of the long time.It is likely to be affected by the ophthalmologist who are often seen in the eye pressure and blood flow failure.In most cases, I don’t have a sign of symptoms, headache, headache, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea, nausea.I would like to introduce you to your glaucoma today.2. Food that is effective for glaucoma1) green fishI think everyone knows that blue fish are beneficial to eye health. Blue fish are rich in vitamin A, including omega-3s. In the case of vitamin A, it is an essential nutrient because it induces visual adaptation in dark places and if it is insufficient, it can cause night blindness.There are mainly mackerel, saury, and mackerel, and it can be emphasized that steady intake is necessary as it can have a negative effect on retinal function if it is not fully ingested.2) green-yellow fruits and vegetablesGreen yellow fruit and vegetables, vegetables, vegetables, watermelon, fruits, vegetables, vegetables, vegetables, vegetables, and vegetables are well known as well as well as well as well as well as well.Especially, green yellow vegetables, spinach, such as carrots, spinach, and Cake is continuously mentioned as good food.In addition, it is important to improve nutrition through a little fire, so it is important to improve nutrition and eat properly.3) Cuco nuts, Daremyoko tea, etcIn the case of staphylococcus, it is also widely used as a medicine that helps improve eye fatigue and dry eyes. In addition, in the case of a decisive person, it is said that it aims to reduce the heat accumulated in the snow and relieve and prevent fatigue and congestion in the snow. Therefore, it helps to improve the overall health of the eyes and is known as a good food for glaucoma, so it is helpful to make and drink warm tea.4) berriesThe rich blue blue blue blue blue blueberry is also useful to prevent the aging from aging from the retina and the skin and heal the eye fatigue.It is rich in various berries, and purple onion, and purple onion, and purple onion, and purple onion.Today, I talked about good food for glaucoma.It is useful to improve the food habits of health, so please keep your health and keep your health and keep your eyesPrevious image Next imagePrevious image Next imageHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next oneHere’s the previous image. Here’s the next one